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Learn how to make your face lines clearer!
If you're not careful, you may find yourself with a double chin or a blurred face. If you're not careful, you may end up with a double chin or a blurred face before you know it.

In this article, I will explain how to make your face lines clearer. We will also introduce some effective exercises for men to tighten their facial lines and make their faces smaller.

What is a face line?

The face line refers to the shape of the face and the hairline around the face. It is the line that runs from the chin to the temples and around the hairline, looking at the face from the front.

The face line is a part that greatly influences a person's impression, so if the area around the face is sluggish, it can make a person look old or fat.
Therefore, by tightening the face line, you can give a sharp impression.

Causes of the lack of a clear face line

If your face lines are not clear, you may look fat and old. Let's take a look at some of the reasons why your face lines do not look clear.

Swelling of the face

Poor circulation of waste and water can lead to facial swelling. When you wake up in the morning, your face becomes swollen because water tends to accumulate in your face.

Other factors such as stress, lack of sleep, and other disruptions to your daily rhythm can also lead to poor circulation, resulting in a swollen face. If your face is swollen, your face lines will not look as clear as they should.

Sagging face

As we age, the muscles in our face weaken and it becomes harder to support the skin and fat. In addition, stress on the skin such as ultraviolet rays and air pollution, as well as shrinkage of the facial bones, are some of the causes of a sagging face.

When the face sags, the face lines look blurred. It is necessary to take care of sagging in order to make your face lines look beautiful.

Weight gain

Weight gain not only affects your stomach and lower body, but also your face. Excessive salt and sugar intake in particular can lead to weight gain.

Avoiding unnecessary nutrients and maintaining your best weight will not only make your face lines clearer, but will also lead to a healthier body. It is important to be aware of a balanced diet in your daily life.

Poor posture

Have you ever had the experience of looking at your standing posture in the mirror and found that you were hunched over?If you are not aware of it, it is much harder to keep your posture correct than you think.

When you have bad posture, your body normally tries to maintain balance with your neck, but you have to keep your balance by sticking your chin forward. This affects the muscles of the face and the facial lines.

Loosening of the corners of the mouth

When you chew less when you eat, the muscles around your mouth start to weaken. In addition, if you breathe through your nose less and breathe through your mouth more, the muscles around your mouth tend to relax.

When the corners of the mouth become loose, the face lines become blurred and less clear.

Points to consider when checking your face line

Check for a broken jawline.

If the face line from the cheeks to the chin is not tight, it will make your face look bigger. Hypertrophy of subcutaneous fat, sagging, and swelling can affect the jawline.

Check for a natural curve along the cheek to chin.

Do you have a double chin?

A double chin can make you look fat. The causes of a double chin include sagging, swelling, posture, and subcutaneous fat.

Poor posture, in particular, makes it easier for waste products to remain on the skin and cause a double chin.

Is the border between the neck and face getting smaller?

If the line between your neck and face is not clear, your face line will not look tight. If you can clearly see the line between your neck and face when you look in the mirror, you are fine, but if you find it difficult to see the line, you need to improve it.

Exercises to tighten the face line recommended for men

Here are some effective training methods for tightening facial lines, regardless of gender.

Tongue twirl exercise

Tongue rolling exercise is effective in improving sagging of the face.

First, with your mouth closed, bring your tongue to the area between your nose and lips. Move your tongue in a large circular motion to the right. Do the same for the left turn.

Do three sets of 20 times in the morning and evening for best results.

Aoi eo gymnastics

As the name implies, Aioe exercise is a training exercise in which you are conscious of moving your mouth widely while saying "Aioe".
It is a great way to use facial muscles that you don't normally use, and can tighten up your entire skin.

How to make your face lines clearer

Now that we have discussed the reasons why your face lines don't look clear, let's take a look at how you can eliminate the flab and tighten your face lines.

Massage

Massage is a popular method because it is easy to do. Massage the hollow area above the collarbone with your middle and index fingers, rubbing it from side to side.

Next, rub the area below the collarbone in the same way. Then rub the neck and shoulders, and push the area under the ears and behind the chin.

There are many other massage methods out there, so find the one that works best for you.

It is also important to use a beauty oil or body cream when massaging to avoid damaging the skin.

Pressing pressure points to tighten the face

There are some acupuncture points that can be used to tighten the face line. One of these points is the Chengzhuo, Cheek Cheek, and Wa Xiao.

Chengzhuo" is an acupuncture point under the chin, "Cheek Che" is an acupuncture point along the jaw line that can be found when opening the mouth, and "Wa Luo" is an acupuncture point in front of the ear. When washing your face, apply some lotion to your fingertips and press the points.

Plastic Surgery

Nowadays, more and more people are getting their ideal face lines through plastic surgery. Hyaluronic acid injections, prostheses, thread lift treatments, and many other plastic surgery methods are available to tighten the face line, but it is important to have a proper understanding of the price and effects of the treatment.

Using a facial device

Facial equipment is a popular choice for serious home care. It is effective in tightening face lines and eliminating lines. There are many different types of facial massagers, so choose the one that best suits your skin and facial line problems.

Other types include those with a peeling function that removes dead skin cells from the skin, and those with functions such as iontophoresis, which applies a weak electric current to help penetrate the skin.

If you want to know more about improving your face lines, please visit: https://www.llskin.jp/

Effective facial equipment for clearing face lines

This time, I'd like to introduce you to Liberata's "LaraLuchu RF". It eliminates various problems such as facial sagging, dullness, dark spots, dryness, and rough skin.

Recommended points of  L&L Skin

Only 5 minutes a day

The key point of L&L Skin Facial Skincare product is that it takes only 5 minutes a day to give your skin the same care as an esthetician at home.
By doing it in the morning before applying makeup or before going to bed, the beauty ingredients will penetrate the skin and make it more supple. The great thing is that it doesn't take much time, so you can do it easily even when you are busy.

Tightens the face line

If you are concerned about your face line, you can make it look clearer by applying the facial device in a pulling motion along your chin.
This is especially recommended for those who are concerned about sagging and swelling of the face.

EMS Function

EMS stands for Electric Muscle Stimulation, which means muscle relaxation through electrical stimulation.
This function is so effective that even professional athletes have adopted it.

Conclusion

In this article, I introduced an effective way to tighten the face line for those who are concerned about sagging and swelling of the face, and the face line does not look clear.
Not only sagging and swelling of the face, but also a disordered lifestyle and lack of stress relief can cause blurred facial lines.
Living a healthy lifestyle can help create a clean face line, so let's review our lifestyle and take care of it on a daily basis.
Massage and facial care products are easy ways to take care of your face at home. Please try to find a method that fits your lifestyle.

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